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What's the connection between your mindset and public speaking success? How can you prepare yourself mentally to succeed at delivering a great speech?

Public speaking isn’t just about delivering words—it’s about managing nerves, commanding presence, and adapting to different situations. In this interactive workshop, TEDx Public Speaking Coach Violetta will guide you through the psychology behind effective communication, helping you understand what holds many speakers back and how to push past those barriers. Whether you’re preparing for a speech, an important interview, or a high-stakes meeting, you’ll learn practical strategies to stay grounded and in control.

This isn’t just theory—it’s action. You’ll take part in exercises designed to strengthen your speaking skills, reduce stress, and build a presence that feels natural and powerful. No matter your experience level, this workshop will provide you with tools to transform nervous energy into confidence and make a lasting impact whenever you speak. Come ready to learn, practice, and grow in a supportive space where your voice matters.

你知道心态和演讲成功之间有什么关系吗？如何在心理上为一次精彩演讲做准备？

公共演讲不仅仅是说出话语，更是管理紧张情绪、展示个人气场以及应对不同情境的能力。在这个互动式工作坊中，TEDx公共演讲教练Violetta将带你了解有效沟通背后的心理学，帮助你理解是什么让很多演讲者无法突破自我，以及如何打破这些障碍。无论你是为一次演讲、重要面试，还是高风险会议做准备，你都将学到实用的策略，帮助你保持冷静，掌控全局。

这不仅仅是理论，更是实践。你将参与一系列锻炼演讲技巧、减少压力和建立自然、强大气场的练习。不管你有多少经验，这个工作坊将为你提供工具，将紧张的能量转化为自信，每次演讲都能留下深刻印象。欢迎带着学习、实践和成长的心态，来到这个支持性的空间，让你的声音被听见。

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